A 4.1-mile trail leading from the Tremont area to several other trails up the mountain, Middle Prong Trail starts at the end of the unpaved road along the Middle Prong Little River. Climbing along the Middle Prong for 2.3 miles, the trail meets Panther Creek Trail. After this, the trail winds up 1.8 more miles, where it ends at the trail junction of Lynn Camp Prong Trail and Greenbrier Ridge Trail.